If you live in Staffordshire you can phone the First Response Team (Children's Social Care Service) on 0800 1313 126 and speak to someone who will listen and be able to give you advice and support or Staffordshire Police on 0300 123 44 55.
If you live in Stoke-on-Trent you can call the Children's Social Care Services on 01782 235100.
You can contact Child-Line on 0800 1111 which is free, confidential and open 24 hours or go to www.achance2talk.com. You could also phone the Child Protection in Sport Unit on 0116 234 7278 or e-mail cpsu@nspcc.org.uk for further information.
If it is an emergency and you feel that you are in danger please call the police on any phone by pressing 999
You can also check out the following documents to assist you when trying to keep safe in sport.