Page maintained by
Jane Kracke
Last updated: 18/5/2012
Expires: 11/11/2018
Gymnastics
As one of the largest participation sports in Great Britain, Gymnastics has an estimated four million people taking part on a regular basis in schools, leisure centres and clubs. Participating in Gymnastics provides a number of benefits for participants drawing on and developing the core qualities of all-round fitness: strength, mobility, endurance, flexibility, body control and
co-ordination.
Gymnastics introduces people from a very early age, to the benefits of a healthy life style leading to a huge variety of opportunities and rewarding non-competitive and competitive sport. Participation in Gymnastics develops body awareness, strength, flexibility, control and co-ordination, which can be drawn upon during other physical activities, sports and in every day life.
Attracting women, men, boys and girls, young and old, people with disabilities, and from all socio-economic and ethnic groups, Gymnastics is a sport that offers everyone a fun, social and exhilarating activity.
Gymnastics encompasses the following disciplines and activities:
Acrobatics & Tumbling
Aerobic Gymnastics
Cheerleading
General Gymnastics
Gymnastics and Movement for People with Disabilities
These are run by sports National Governing Bodies (NGBs). There are a number of courses (mainly Level 1 and 2) offered in or close to Staffordshire.
Click here to find out about coaching courses in Gymnastics or to view coaching courses offered by a wide range of sports and SASSOT workshops, click here.